top of page

Plans & Pricing

Individual Follow Along Lifting Program

Personalized follow-along weightlifting and/or bodyweight exercises program - price varies based on how many days a week. Includes access to:

​

  • Access to TrainHeroic app

  • Modifiable sessions week to week

  • Personalized sessions assigned to the days you want

Monthly

$40 - $60

Individual Follow-along Sprint Program

Follow-along sprint/cardio program - price varies based on how many days a week.

Includes access to:

​

  • Access to TrainHeroic app

  • Modifiable sessions week to week

  • Program tailored to 7s or 15s

$20

Monthly

Individual Flat Program

Program in PDF document for weightlifting and/or sprints - price varies based on how many days a week.

Includes access to:
 

  • Personalized sessions assigned to the days you want

  • PDF delivered to you by email

  • 5 week program maximum for each purchase

$30 - $50

Team Pricing

Team pricing is on a case by case basis based on several factors:

# of Athletes

How many athletes are participating?

Length of Program

Do you need a program throughout the season or for a certain amount of time?

Team Resources

Not all team funding is created equal and we understand that - it's taken into consideration if your team is fully self-funded

bottom of page